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Faith and Fitness PM meets every Monday and Wednesday at 6:00 in the Chapel. The hour long class includes stretching and working out with hand weights. All fitness levels are welcome. Bring a mat, hand weights (3-5 lbs to start) and water. Wear comfortable clothes and tennis shoes. Any questions please contact the instructor, Sandi Douglas @ 930-2376 or e-mail sandra@erieshoredental.com.
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